Sunday, March 9, 2008

AYURVEDA


Ayurvedic massage is a form of treatment for various age related and other common disorders. Some of the advantages which can be cited are pain relief, improved circulation, stress relief, better sleep, flexibilty, athletic perfomance and emotional benefits. Massage therapy can soothe pain, relax stiff muscles, and reduce the swelling that accompanies arthritis. Advocates claim that, with ayurvedic massage, deep-seated toxins in the joints and tissues are loosened and released into the system for elimination through natural toxin-release processes.

Ayurveda claims that illness and disease are a result of imbalance in the doshas, which contradicts modern science's understanding of disease in terms of pathogens, infectious agents and genetic disorders. However, many Ayurvedic schools and institutions, including ones funded by the Government of India, have abandoned the traditional holistic philosophy of Ayurveda and are using modern methods to research the efficacy of traditional Ayurvedic medicines

There is evidence that using some ayurvedic medicine, especially those involving herbs, metals, minerals, or other materials involves potentially serious risks, including toxicity[16] [3] [17].

A research study published in the Journal of the American Medical Association[18] found significant levels of toxic heavy metals such as lead, mercury and arsenic in 20% of Ayurvedic preparations that were made in South Asia for sale in America. The Journal found that, if taken according to the manufacturers' instructions, this 20% of remedies "could result in heavy metal intakes above published regulatory standards" [18] Similar studies have been performed in India, and have confirmed these results. In response to the study, some practitioners of Ayurveda claimed that "heavy metals are integral to some formulations and have been used for centuries. There is no point of doing trials as they have been used safely and have mention in our ancient texts." [19]



Ayurveda (Devanagari: आयुर्वेद ) is a form of traditional medicine in use primarily in India. Ayurveda believes that various materials of vegetable, animal, and mineral origin have some medicinal value. The medicinal properties of these materials are time tested and have been used for centuries in ayurvedic medicines to cure illness and/or help maintain health.

Ayurvedic medicaments are made from herbs or mixtures of herbs, either alone or in combination with minerals, metals and other ingredients of animal origin. The metals, animals and minerals are purified by individual processes before being used for medicinal purposes. Impurified materials are not allowed to be used as medicine.

The forms of Ayurvedic medicaments are:





  • Fresh juice of herbs

  • Quath : Crushed herbs, used as decoction or tea for internal and external uses

  • Churna : Fine powdered herbs, used as medicine with water or in food for internal and external uses

  • Taila : Herbs cooked in edible oil according to rules laid down for internal and external uses

  • Asav/Arista/Sura : a kind of light wine obtained after fermentation of herbs

  • Arka : A distillation of herbs

  • Parpaty : combinations of Metals , Minerals, Animal Kingdom ingredients and Herbs

  • Bati/Gutika/Goli : Mixtures of medicines shaped in pills, pillules or tablets for ease of administration










Commonly used herbs and minerals
(Names ref.)[1]

Botanical (Latin) Name

Common (English) Name

Sanskrit Name

Therapeutic Use
(According to Ayurveda)

Acacia concinna

Acacia

Shikakai

useful in billious affections, Jaundice, malarial fever, prevtive to Flatulence, mild Laxative

Acacia nilotica

Indian Gum Arabic Tree

Babool

demulcent, astringent, gonorrhoea, Leucorrhoea, styptic, diarrhoea, dysentry, Diabetes,

Acorus calamus

Sweet Flag

Vacha

Bitter Tonic, ague, habitual constipation, atonic dyspepsia, flatulence, paralytic nervous affections, colic, epilepsy, dropsy, glandular diseases, rheumatoc swellings, useful for children's ailments teething etc.

Adhatoda vasica

Malabar Nut

Vasaka

For comfort from bronchitis, whooping cough & bronchial asthma. To support lung functions. Has immune system-boosting properties.

Aegle marmelos

Bael Tree

Bael

For intestinal problems such as amoebic dysentery & diarrhea. Is digestive, anthelmintic, & anti-inflammatory, useful in Irritable Bowel syndromes and Inflammatory condition of Bowels

Allium sativum

Garlic

Lasuna

To control excess conversion of lipids & cholesterol

Aloe vera

Indian Aloe

Kumari

useful in Ophthalmic disorders, mild laxative, tonic, increases semen quality, cure Vata Dosha, poisonous effects, Hepatospleenomegaly, spleen and liver disorders, cystic formation, Hydrocele, Kaphha Fever, Glands, Anomalies of Blood, anomalies of Skin

Andrographis paniculata

The Creat

Yavatika

used in Malaria Fever, Enlargement of Liver, Chronic and Obstinate Fever, Dropsy, Edema, removes Constipation, Appetiser, useful in infants disorders diarrhoa, colic, vomiting etc.

Anethum sowa

Indian Dill

Satahva

useful in improving hunger, good appetiser, anti-febric, vermifugal, digestive, abdominal colic, intestinal colic, Ophthalmic disorders, pelvic inflammatory disease conditions, analgesic, body pain

Asparagus racemosus

Asparagus

Shatavari

To nourish the female reproductive system, promote lactation

Azadirachta indica

Neem

Neem

for skin disorders. Has blood purifying & immune-boosting properties. as an anti-bacterial, anti-fungal agent.

Bacopa monnieri

Bacopa

Brahmi

for improving alertness. as an anti-anxiety agent.

Balsamodendron mukul

Indian Bdellium Tree

Guggulu

anti-spasmodic, emmenagogue, stimulent, tonic, alterative demulcent, useful in Rheumatism, nervous diseases, glands and scrofulous diseases, blood purifier, useful in chronic wounds which not heals easily

Benincasa hispada

White Pumpkin

Kushmanda

as a food nourished body, vigour, purifies blood, appetiser, easy to digest, removes constipation, normalise bowel movements / as a remedy useful in Mental disorders, Epilepsy, Mania, Psychological disorders and helps to cure all mental diseases and their conditions

Betula utilis

Himalayan Birch

Bhurjapatra

in ear disorders, bile disorders, anomalies of blood, psychological disorders, anti-obesity, anti-toxin.

Boerhaavia diffusa

Boerhaavia

Punarnava

for efficient kidney & urinary functions. in urinary tract infections.

Capsicum annuum

Red Pepper

Katuvira

aroused Digestive fire, removes Kaphha Dosha, produce burning sensation, removes indigestion, Anti-Cholera, helps to heal obstinate wounds, removes hoarseness, sleepiness and perversion of taste, useful in loss of senses and weak pulse condition,

Cassia fistula

Golden Shower Tree

Aragvadha

FRUIT-BODY:Mild laxative, Anti-fever, useful in Cardiac or Heart problems, Rakta Pitta, Hematemesis, Hemorrhages, Arthritis, Vatavyadhi, Colic, Eructations, Acidity and acidic eructations, ROOTS: Very strong purgative, should not be used alone

Cedrus deodara

Deodar Cedar

Devadaru

BARK and STEM is used: creates sweating, creates urination, Anti-vata, eliminates Skin disorders, Anti-febril, Anti-edema, Arthritis, Joints pain, Joints swelling, Antitussive, Vermifugal, anomaly of Blood, anomaly of urine etc.

Cinnamomum camphora

Camphor

Karpoora

useful in kaphha, thirst, obesity, burning sensations, throat problems, intestinal worms, mouth freshener, analgesics, antitusive, antipyeratic, excessive sweats, beneficial effects when taken in small quantity [50mg]in Low blood pressure and asthama,

Citrus grandis

Pomelo

Mahanimbu

Vata-kaphha nashak, mild laxative, digestive, appetiser, loss of appetite, abdominal colic, worms, vomiting, nausea

Citrus limon

Lemon

Nimbaka

use as food, increased taste, increased hunger, digestive, help to pass abdominal wind, flatus

Citrus medica

Citron

Bijapura

useful in heart disorders, abdominal colic, Gulm, vomiting, nausea, indigestion, heamorrhoids

Cucumis sativus

Cucumber

Trapusha

Diuretic, useful in heamatamesis, heamorrhages, bleeding, cold in nature, as a food to renal stone patient

Cuminum cyminum

Cumin

Shvetajiraka

SEEDS: smell increasing the taste of food, increased taste, appetiser, Cholegague, useful in abdominal colic, flatulence, wind formation, offensive flatus, vermifugal, dysentry, diarrhoea, Gulma, indigestion, inflammatory condtion of bowels, renal calculus, gonorrhoea, obstruction of urine, nausea, vomiting etc.

Daucus carota

Carrot

Garjira

SEEDS: useful in flatulence, renal disorders, pathophysiology of small and large intestines, salpingitis, Impotency, Female genital disorders, ROOT: vermifugal, spleenomegaly, physical weakness, cholecystitis, problem before delivery, cardiac problems, piles, colic burning sensation, asthama, hiccough, mouth freshener, EXTERNAL: Burns, abscess

Eclipta alba

Thistles

Bhringaraja

JUICE:useful to teeth, skin and hairs, indicated for the treatment of Kaphha-vata disorders, cough, bronchitis, wroms, asthama, skin diseases, oedema, mucous disorders, anemia, digestive, support and nourished body, choleggue, hepatomegaly, liver disorders, loss of appetite, vertigo, hepatospleenomegaly, piles, indigestion, headache, weak vision, EXTERNAL; Burns, skin diseases, leucoderma, hair falling, alopecia

Embelia ribes

False Black Pepper

Vidanga

FRUITS:carminative, anthelmintic, stimulent, alterative, anti-dyspeptic, anti-flatulent, skin diseases, rheumatisma, diuretic, laxative, purgative

Eucalyptus globulus

Eucalyptus

Nilgiri Taila

EXTERNAL:deodorent, useful in skin disorders, anti-vermicular, wounds us cervix, wounded piles, smells in Cold and coryza, muscular and joints pain, myopathy : INTERNAL; for excessive salivation, digestive, antipyeretic

Ficus bengalensis

Banyan tree

Vata

Kaphha pitta shamak, ,nausea, diarrhoea, bloody dysentery, heamorrhages, bleeding, dysentery, anomaly of blood, bleeding from all orifices, discoloration of skin, bloody leucorrhoea, leucorrhoea, white discharges feom vagina, help in pregnency, anomaly of urine, Prameha, ueful for childless women, increased fertility of women

Foeniculum vulgare

Fennel

Shatapushpa

used in Vata-pitta dosha, useful in mental weakness, weakness of eyesight, nausea, vomiting, weak appetite, Flatulence, abdominal wind, abdominal colic, dysentery, piles, cardiac disorders, anomaly of blood, cough, bronchitis, pulmonary disorders, anomaly of urine and urination, fever, skin disorders, weakness, burning sensations

Gaultheria fragrantissima

Indian Wintergreen

Gandapura

OIL:cures Vata, pain, stimulent, antipyeretic, brings sweats, diuretic, antispasmodic, removes pain of all nature, useful in cardiac disorders, joints pain, sciatica, flatulence, wind formation in abdomen, Rheumatic pain, myolitis

Hippophae rhamnoides

Seabuckthorn


BHASAM [Ashes]: used in respiratory disorders, hiccough, asthama, cough, cardiac pain, glandular swellings, rheumatism, arthritis, tuberculosis, pulmonary disorders, joints pain, increases sexual desire in male and female both, Impotency EXTERNAL: paste is applied in Pleuritis, Pneumonia, backache, painful inflammatory condition with swelling

Jasminum officinale

Jasmine

Jati

cold nature, bitter taste, increases Vata and Kaphha Dosha, useful in Burning pain wounds, anomaly of blood, Oral problems, Tooth problems, Eyes disorders, Headache, migraine, antitoxic, OIL: cold, heals wounds, anomaly of blood, useful in skin, head and ophthalmic disorders, stomatitis

Juglans regia

Walnut

Akschota

useful in facial paralysis, cervical lymphadenitis, adenitis, ringworm, edema, dropsy, swelling, fistula, opium poisoning, devermicular, purgative, laxatives, provides strength, pulmonary tuberculosis, cardiac disorders, uric acid diathesis, gout, burning sensations, rheumotoid arthritis, syphilis, gonorrhoea, dermatitis, skin disordres and anomaly of blood, blood purifier,

Lilium polyphyllum

White Lily

Kshirakakoli

useful in increasing the quantity of semen, condensed semen, increasing lactations in feeding mothers, creates sexual excitement both in male and female, increases vitality, vigour

Mimosa pudica

Sensitive plant

Lajjalu

for gynaecological disorders, skin disorders, bleeding piles, amoebic dysentry, diarrhea.

Mangifera indica

Mango

Amra

RAW MANGO: sour, tasteful, increases Vata & Pitta Dosha, RIPED MANGO: sweet, increases semen quality, appetiser, increases taste, wound healer, anomaly of blood,

Melaleuca leucadendra

Tea Tree

Kayaputi

useful in Hyperpyerexia, gout, uric acid, diarrhoea, skin disorders, bronchitis, cough, dermatitis, joints pain, muscular pain,

Mel despumatum

Honey

Madhu

sweet,cool,easy to digest,removes constipation,better for eyes & voice,beneficial to heart,ripes wounds quickly,useful in obesity,frequent urination,hiccough,asthma,bronchitis,diarrhoea,nausea, vomiting, ,emaciation,excessive thirst,heamorrhagic tendency,faintness,burning sensation,healing wound

Mentha arvensis

Mint

Putiha


Mentha piperita

Peppermint


OIL and CRYSTALS : carminative, cool, analgesic, relives painful muscular conditions, smells in Cold and coryza, relives headache, sinusitis, uses both internally and externally. very powerful in action, while use internally, use very small quantity [one drop in four divided doses] with precautions

Nardostachys jatamansi

Musk

Jatamansi


Pinus roxburghii

Chir Pine

Shrivasa


Piper longum

Indian Long Pepper

Pippali


Prunus amygdalus

Almond

Vatadha


Punica granatum

Pomegranate

Dadima


Pyrus malus

Apple

Seva


Rosmarinus officinalis

Rosemary



Salmalia malabarica

Silk Cotton Tree

Shalmali


Santalum album

Sandalwood

Chandana


Sapindus mukorossi

Soapnut Tree

Arishta


Sesamum indicum

Sesame

Til


Sesbania sesban

Egyptian Rattle Pod

Jayanti


Shorea robusta

Sal Tree

Shala


Solanum lycopersicum

Tomato



Trigonella foenum-graecum

Fenugreek

Medhika


Triticum sativum

Common Wheat

Godhuma


Vetiveria zizanioides

Poppy

Ushira


Vitex negundo

Five-leaved Chaste Tree

Nirgundi


Vitis vinifera

Grape

Draksha


Wrightia tinctoria

Sweet Indrajao

Hyamaraka


Xanthoxylum alatum

Toothache Tree

Tumburu


Zinziber officinale

Ginger

Sunthi

in digestive disorders like low appetite, indigestion, nausea, vomiting & motion sickness.


Alum

Saurashtri

INTERNAL:Bloody dysentery, Dysentery, worms, Remmitent and intermittent fever, anti-tussive, EXTERNAL: Piles, wound, traumatic wounds and conditions, stings, itching, eczema, conjunctivitis, leucorrhoea, otorrhoea, gonorrhoea, gargles in pharyngitis, tonsillitis, throat problems


Conch Shell

Shankha

BHASAM [Ashes]: Loss of appetite, indigestion, peptic ulcers, dueodenal ulcers, hyperacidity, bronchitis, hepatospleenomegaly, Gulm, Asthama, cough, respiratory disorders


Sodium carbonate

Svarjikshara

INTERNAL:useful in constipation, Diuretic, Gulmanashak, Colic, pain abdominal, wroms intestinal, flatulence, eructations, abdominal winds, tympenitis, Irritable bowel syndromes EXTERNAL:promotes suppuration of boils, burns, pimples, leucoderma, white patches of skin


Sodium Bicarbonate

Tankana

First purify according of Ayurveda directions: Increased digestive fire, Kaphha nashak, antitoxic, cough, bronchitis, asthama, pulmonary resoiratory disorders, antipyeritic, Gulm nashak, colic, bodyache, sensation of chilliness etc. spleenomegaly hyperacidity, diminished hunger, stomatitis EXTERNAL:eczema, ringworm, itching of skin, mouth pain in aphthea, vaginal itching, leucorrhoea, hydrocele, mammary gland inflammation, toothache, black spot on face etc.


Cowrie Shell

Varatika

BHASAM [Ash]: used in colic of all nature, Mucous colitis, Dysentery, Hyperacidity, weak assimilation, diarrhoea, gastritis, gas formation, flatulence, excessive thirst, tympenitis, rumbling in abdomen, loss of appetite, Irritable bowel syndromes, improves digestive power, Asthama, Bronchitis, Otorrhoea, Dry cough, Tuberculosis, exhaustive disease conditions, aphthea, stomatitis etc.


Natural Zinc

Yashad Bhasma

BHASAM [Ash]: used in Ophthalmic disorders, Night Blindness, Kaphha-pitta disorders, Jaundice, Liver disorders, hepatitis, Anomalies of Urine, Diebetes, Asthama, Cysts, Glands, Diarhoea, Mucous Colitis, Dhatu Kshaya, Tuberculosis, Bacillary Dysentry, Gonorrhoea, Impotency, Improves digestion, beneficial in Vomiting and nausea

Botanical (Latin) Name

Common (English) Name

Sanskrit Name

Therapeutic Use
(According to Ayurveda)